Investing in a birth doula is invaluable support for you and your partner through pregnancy, labor and birth, and postpartum. Feel a sense of ease knowing that you and your partner (if applicable) have access to continuous support throughout this journey from someone who has walked with women down this path before and who truly works in your best interest. 

Note: A consultation (free) is required before we establish our relationship. This is an opportunity to get to know each other, ask questions, explore your vision, and make sure that we are a good fit before we navigate these waters closely connected.

What is included when you hire me as your virtual doula: 

• Monthly video chat support sessions from hire until 36 weeks
• Prenatal 1: Birth Planning~ Design Your Sanctuary (Refer to the “birth planning” offering below)
• Prenatal 2: Day of Labor Preparation and Comfort Measures (Refer to the “day of labor preparation and comfort measures” offering below)
• Prenatal 3: Preparing for postpartum –  We will cover newborn care, breast and bottle feeding, emotional landscape, and how to nourish and heal your physical body. We will touch on tools that can be supportive to have around the house when your baby comes. I can answer any questions regarding postpartum. 
• On call for your birth 24/7 from weeks 38 of your pregnancy until your baby is born
• Labor and birth support: You will have unlimited access to me throughout the time labor begins till after your baby is born and breastfeeding is initiated. I will help you navigate your birth experience. I will provide nurturing emotional support for you and your partner as well as suggestions for comfort measures such as physical positions, partner support, breath/vocalization guidance, releasing fear, and more. As a team, we can navigate unexpected bumps, decision making, explore the benefits, risks, and alternatives to interventions, etc. In moments of partners anxiously hovering and unsure of how to help, urgent questions at 2am, feeling at a loss, feeling like giving up, unsure of what’s happening, it all feels like too much, it is too intense… I will be there, we’ve got this mama.
• Phone, text, and email access to me throughout our relationship for support, guidance, and questions.  
• Postpartum session: This will be an opportunity to debrief your birth experience, get breastfeeding support,  and check about your emotional and physical wellness. 
• Closing the birth portal ceremony
• Access to my highly recommended websites, books, content creators, and podcasts for continuing education and empowerment. 

Partners are encouraged to join in on prenatal visits and to be involved in the relationship. I view us as a birth team. 

Investment $800

Let’s prepare for your new babe! Allow me to serve you and your family. Reach out to schedule our free virtual consultation together to see if this offering would feel supportive for you.

With a doula you are: 

• 39% less likely to give birth by cesarean

• 9% less likely to request medication

• 41% less likely to need an assisted delivery

• 35% less likely to be dissatisfied with their birth experience

• 31% less likely to use synthetic oxytocin

• Shorter labors

• Enhanced breastfeeding

• Less postpartum depression and anxiety

• Greater self esteem